The most useful resource i have used so far would be the internet. On the web I have found multiple forums and research through youtube. On youtube their are many videos on which foods are good and which are bad. as well as videos for best foods for athletes, which is what i'm studying. The forums are helpful because I can get a good idea of which foods are best after seeing what a few different sites had to say.
While browsing the web i stumble upon good photos to put on my website. photos such as food pyramid. Other photos such as a fact sheet that includes food labels on common foods that people think are healthy, such as gatorade. The amount of sugars in these drinks are way to high for the amount of liquid in one bottle. Im glad i find these becuase most athletes dont understand how bad some sport like foods are. They will eat/drink what ever they see the pro's endorce.
There are ways in which i can use my time more wisely while working on my genius hour. I often find my self working on my website a lot. Its not a bad thing, but i feel i should be looking at more research and facts about certain foods for athletes. sometimes i will use the entire hour just trying decide to put a cool photo on a certain page of my site. Or trying to decide what website to link to on my homepage.
While browsing the web i stumble upon good photos to put on my website. photos such as food pyramid. Other photos such as a fact sheet that includes food labels on common foods that people think are healthy, such as gatorade. The amount of sugars in these drinks are way to high for the amount of liquid in one bottle. Im glad i find these becuase most athletes dont understand how bad some sport like foods are. They will eat/drink what ever they see the pro's endorce.
There are ways in which i can use my time more wisely while working on my genius hour. I often find my self working on my website a lot. Its not a bad thing, but i feel i should be looking at more research and facts about certain foods for athletes. sometimes i will use the entire hour just trying decide to put a cool photo on a certain page of my site. Or trying to decide what website to link to on my homepage.